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Head Coach Megan Cox is hopeful the abbreviated spring sports season will still be a positive experience for the St. Helens High School track and field athletes.

The Sprint

Members of the St. Helens Track and Field team sprint against each other during drills.

“The biggest take away I want them to have is just the fact they are able to be out here, they got to run, they are able to be around other athletes and their schoolmates,” she said.

According to Cox, returning to the field has lifted the students spirits.

“I have seen how they have finally been able to come out of their shelter life and it has really brightened their spirits, they are happy to be here and they are here every single day on time, before practice. They are ready to go. They are eager just to have any kind of a season.”

Cox, in her third year as head coach, said the pandemic related shorten season is challenging and limits competition.


Coach Megan Cox reviews the team roster while the St. Helens track and field team conducts warmups.

“I want them to stay healthy,” she said. “I tell them it is really important to take it easy because it is very easy to be injured when they have had essentially a year off since we didn’t have a track season last year. As long as they can stay healthy, I just want them to be able to compete.”

The squad had only a week and a half of practice before its first meet, hosting Parkrose April 14.

“Thankfully, we had a winter sports season prior and most of the athletes are involved in other sports like football, soccer, cross country and volleyball, so that really helps in their conditioning and helps build a base, but we are still nowhere near what we used to be.”

Cox said normal conditioning for the track and field athletes is between 10 and 11 weeks. This spring, the students had approximately six weeks to prepare.

Taking a Lap

The St. Helens Track and Field team takes a lap during practice.

Cox sees Wilsonville, Hillsboro, Scappoose and La Salle as the strongest competitors this season.

“It’s a pretty strong league all across the board,” she said.

The Lion’s strengths are the sprints.

“Everybody is doing really well,” Cox said. “I feel really confident moving forward. I am just happy to be here. I didn't think we were going to have a season. Its so nice to be around the kids. They missed it. I really did too."

Cox points to returning sprinter Savannah Moore, the district champion in the 100 and 200 meter races and Hannah Hayduk, returning district champ in the 400, as strong leaders for the squad. Hayduk is also a part of the relay teams with Savannah Moore and senior Kasten Warner.

Moore, Hayduk and Warner are all returners on the district championship relay team.

“We have terrific seniors leading the team,” Cox said. “Hilary Barley, distance and disc; Chayton Leake Morrison, sprints and jumps; Nathan Huck, sprints and jumps an Andrew Funk, hurdles and relays.”

St. Helens is scheduled to compete at Scappoose at 4 p.m. Wednesday, April 28 and will host their last two meets at 4 p.m. May 5 against Wilsonvillle and at 4 p.m. May 12 against Hillsboro.

Look for meet results at


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